Weigh In record (no journal entry) for 02 December 2023
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96.6 kg
Lost so far: 7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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226 kcal
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Fat: 2.80g | Prot: 27.30g | Carbs: 24.90g.
Breakfast: Herbalife Nutrev, Integralmedica Creatina, Herbalife Proteína Isolada de Soja, Herbalife Shake de Doce de Leite. more...
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Losing 0.8 kg a Week
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MinhaTransfCorp's Weight History
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