Weigh In record (no journal entry) for 02 December 2023
|
61.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
355 kcal
|
Fat: 24.35g | Prot: 13.77g | Carbs: 19.68g.
Breakfast: Санта Бремор Икра Мойвы , Altero Масло Подсолнечное с Добавлением Оливкового, Яйцо Куриное, Хлебный Дом Хлеб Домашний. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umka0472's Weight History
|