Weigh In record (no journal entry) for 02 December 2023
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87.7 kg
Lost so far: 2.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1407 kcal
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Fat: 68.22g | Prot: 104.02g | Carbs: 100.36g.
Breakfast: Сырники. Lunch: Борщ Украинский, Свинина Отварная, Milbona Joghurt Mild 3,5% Fett. Dinner: Сыр Пармезан (Твердый), Болгарский Перец, Помидоры, Творог 5%, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Мандарины. more...
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Gaining 0.1 kg a Week
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St. Liubov's Weight History
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