Weigh In record (no journal entry) for 02 December 2023
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88.5 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1654 kcal
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Fat: 61.55g | Prot: 73.36g | Carbs: 199.04g.
Breakfast: Croissant. Lunch: Buongiorno Natura Burro, Tre Mulini Cappelletti alla Carne, Sedano, Carote, Uovo, Brodo di Pollo, Pam Panorama Tortellini Alla Carne. Dinner: Carapelli Olio Extra Vergine di Oliva, Bieta, Pam Panorama Riso Basmati, Coop Gallina. more...
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Losing 0.8 kg a Week
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@Matteo0177's Weight History
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