Weigh In record (no journal entry) for 02 December 2023
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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892 kcal
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Fat: 47.55g | Prot: 26.11g | Carbs: 84.90g.
Lunch: Aldi Haferflocken, Belbake Schoko-Chunks Zartbitter, Kaffee, Vly Barista aus Erbsenprotein. Dinner: Genuss Plus Nuss-Mischung , Gut & Günstig Sahne Kefir Mild, Milka Alles Gute Pralinés. more...
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Losing 2.8 kg a Week
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kleene2309's Weight History
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