fourberry's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
56.5 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
795 kcal Fat: 26.59g | Prot: 38.93g | Carbs: 105.58g.   Breakfast: Radish, Pears, Clementines, Eating Right Peeled Baby-cut Carrots, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Private Selection Organic Baby Spinach, Cucumber (Peeled), Tomatoes, Blue Diamond Lightly Salted Almonds. Dinner: Sabra Roasted Garlic Hummus. more...
Losing 1.3 kg a Week



     
 

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fourberry's Weight History


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