Weigh In record (no journal entry) for 02 December 2023
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76.7 kg
Lost so far: 9.5 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2023:
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1936 kcal
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Fat: 104.72g | Prot: 89.25g | Carbs: 165.15g.
Breakfast: Brunch Kräuter, Baguette, Norwegischer Räucherlachs. Lunch: Weißer Reis (Langkorn), Billa Erdnussöl, SPAR Schlagobers, Honig, Erdnüsse, Erdnussbutter, Sojasoße, Hähnchenbrust, Vollmilch. Dinner: Avocado, S-Budget Norwegischer Räucherlachs, Brunch Kräuter, SPAR Wraps. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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657 kcal
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Exercise:
Shoveling Snow - 45 minutes, Sauna - 30 minutes, Samsung Health - 22 hours and 45 minutes. more...
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steady weight
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MiaLove<3's Weight History
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