Weigh In record (no journal entry) for 02 December 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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999 kcal
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Fat: 33.44g | Prot: 47.45g | Carbs: 124.72g.
Breakfast: Wasa Original, Tigullio Latte Scremato, Santa Rosa Marmellata di Ciliegie . Lunch: Lindt Cioccolatini, Arance, Condimento Italiano (fatto con Aceto e Olio), Conad Insalata Classica, Pesce Spada Cotto. Dinner: Preti Biscotto della Salute, Bonduelle Fantasia di Verdure, Mele Gala, Porri, Uovo. Snacks/Other: Conad Cono Panna. more...
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1876 kcal
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Exercise:
Camminata - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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simonettagaldy's Weight History
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