Weigh In record (no journal entry) for 02 December 2023
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54 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1149 kcal
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Fat: 39.69g | Prot: 40.81g | Carbs: 165.66g.
Breakfast: Kawa z Mlekiem, Jajko Gotowane. Lunch: Bakal Sport Mix Bakalii. Dinner: Domowe Zupa Krupnik. Snacks/Other: Miód, Krówka, Krówka, Cynamon, Miód, Kakao w Proszku (Niesłodzone), Bonitki Wafle z Nadzieniem Karmelowym, Pilos Mleko 1,5%. more...
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Losing 0.5 kg a Week
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n.a.t.a.l.i.a_'s Weight History
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