Weigh In record (no journal entry) for 02 December 2023
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1446 kcal
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Fat: 37.71g | Prot: 108.12g | Carbs: 164.77g.
Breakfast: Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena, Olio di Cocco. Lunch: Pane Bianco, Polipo, Delizie del Sole Cous Cous, Zucchine, Bertolli Olio Extravergine di Oliva, Pomodori Ciliegini. Dinner: Totano, Amo Essere Biologico Gallette di Riso, Olio Extra Vergine di Oliva. Snacks/Other: Cappuccino con Pochi Grassi, Ehrmann Caramel Pudding. more...
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Losing 0.2 kg a Week
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Eliss___'s Weight History
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