Weigh In record (no journal entry) for 02 December 2023
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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964 kcal
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Fat: 50.91g | Prot: 33.22g | Carbs: 107.16g.
Breakfast: Gouda or Edam Cheese, Greek Yogurt, Honey . Lunch: Bella Contadina Масло Оливковое, Жменька Рис Нешлифованый Вареный, Сильпо Фарш Домашний, Novus Баклажаны Гриль, Хуторок Мука Пшеничная. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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Valia1984's Weight History
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