Weigh In record (no journal entry) for 02 December 2023
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1648 kcal
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Fat: 51.28g | Prot: 50.72g | Carbs: 132.36g.
Breakfast: Activia Zero Pesca, Cornetto al Pistacchio, Zucchero, Caffè (dalla Moca), Foodspring Whey Protein. Lunch: Insalata Mista Verde, Fileni Spezzatino di Tacchino Allo Zenzero, Prosecco, Crackers al Formaggio. Snacks/Other: Dal Salumiere Lyoner ai Peperoni, Insalata Mista Verde, San Carlo Classica, Aperol Spritz, San Carlo Classica, Prosecco. more...
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1492 kcal
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Exercise:
Sauna - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Constanze Weber's Weight History
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