Weigh In record (no journal entry) for 02 December 2023
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77.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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337 kcal
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Fat: 10.00g | Prot: 51.60g | Carbs: 10.20g.
Breakfast: Злагода Сметана 10%, Білі Роси Сир Кисломолочний 0%. more...
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Gaining 4.9 kg a Week
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Atletiko.pharma's Weight History
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