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ça continue à baisser oh!...joie 😁
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61.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1058 kcal
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Fat: 25.35g | Prot: 73.30g | Carbs: 125.04g.
Breakfast: Jardin Bio Tartines Craquantes Avoine , U Miel de Fleurs, Café. Lunch: Casino Sauce Forestière, Champignons, Côté Table Mini Gratin Choux Fleurs, Escalope de Poulet. Dinner: Nestlé Céréales Fitness Chocolat Noir, Alpro Lait de Coco. Snacks/Other: Chocolat, Café. more...
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2530 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, relaxations - 1 hour, Cleaning - 20 minutes, Showering - 13 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 37 minutes, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 30 minutes. more...
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Losing 0.7 kg a Week
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