Weigh In record (no journal entry) for 07 August 2011
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101.4 kg
Lost so far: 24.7 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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1340 kcal
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Fat: 70.25g | Prot: 88.49g | Carbs: 110.10g.
Breakfast: Double Fiber Wheat Sliced Bread, Bacon, Scrambled Egg. Lunch: double double. Dinner: Sliced American Cheese, Double Fiber Wheat Bread, Roasted Broiled or Baked Chicken. Snacks/Other: Fudge Pop. more...
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Losing 0.1 kg a Week
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1tarheelfan's Weight History
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