Weigh In record (no journal entry) for 02 December 2023
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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945 kcal
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Fat: 29.72g | Prot: 45.47g | Carbs: 123.76g.
Breakfast: Капуста, Жареное Яйцо, Зеленый Чай. Lunch: Свинина Лопатка, Сэн Сой Лапша Пшеничная, Вареное Яйцо, Куриный Бульон. more...
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Losing 2.8 kg a Week
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my_lovely_ed's Weight History
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