Weigh In record (no journal entry) for 27 November 2023
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65.3 kg
Lost so far: 11.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1285 kcal
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Fat: 59.90g | Prot: 67.82g | Carbs: 129.32g.
Breakfast: Labu Kuning, Pisang. Lunch: Nasi Putih, Sinti Sambel Pecel, Telur Rebus, Kangkung, Tahu, Selada, Kecambah, Mentimun (dengan Kulit). Snacks/Other: Sarimi Sarimi Gelas Rasa Kari Ayam, Telur, Vegie Ham Vegetarian Ham , Bakso Daging Sapi, B.J. Bawang Merah Goreng. more...
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Gaining 0.2 kg a Week
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anna_yulia's Weight History
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