Weigh In record (no journal entry) for 01 December 2023
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92 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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2483 kcal
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Fat: 86.04g | Prot: 86.34g | Carbs: 277.53g.
Breakfast: Terres et Céréales Bio Muesli aux Fruits, Picard Croissant, Carrefour Lait Demi Écrémé , Eco + Biscottes, Andros Jus de Clémentine. Lunch: Riz Jaune, Auchan Briochettes Rondes, Tartare Marque Ail et Fines Herbes, Pain Blanc, Whisky. Dinner: Picard Frites Patate Douce Cuites au Four, QNT Light Digest Whey Protein, Carrefour Yaourt Nature 0%, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, U Saumon Atlantique Fumé Norvège , Kronenbourg Bière. Snacks/Other: Picard Croissant . more...
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Gaining 0.7 kg a Week
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Tazounet42's Weight History
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