Weigh In record (no journal entry) for 01 December 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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230 kcal
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Fat: 1.14g | Prot: 5.29g | Carbs: 51.45g.
Breakfast: Thomas' Mini Bagels - Plain, Bananas . more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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