Weigh In record (no journal entry) for 01 December 2023
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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299 kcal
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Fat: 6.12g | Prot: 41.10g | Carbs: 19.17g.
Breakfast: Serrano Jamón Serrano, Prozis 100% Vegan Protein, Prozis Zero Instant Pancake Vainilla, Pompadour Quema-Grasa. more...
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Gaining 0.2 kg a Week
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dianabudi37's Weight History
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