Weigh In record (no journal entry) for 01 December 2023
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78.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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630 kcal
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Fat: 27.49g | Prot: 20.78g | Carbs: 74.05g.
Breakfast: Ülker Çokokrem, Açma, Haşlanmış Yumurta, Şekersiz Çay, Söğüş, Tereyağı, Zeytin. more...
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Gaining 4.2 kg a Week
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Emine papatya's Weight History
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