Weigh In record (no journal entry) for 01 December 2023
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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687 kcal
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Fat: 37.56g | Prot: 39.95g | Carbs: 46.22g.
Breakfast: Cappuccino, Milbona Tilsiter, Güldenhof Geflügelsalami mit Pflanzenfett Geräuchert, Hofgut Geflügel, Dulano Geflügel-Mortadella, Milbona Käse in Salzlake, Golden Toast Butter Toast, Avocado. more...
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Losing 0.1 kg a Week
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Funda301's Weight History
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