Weigh In record (no journal entry) for 01 December 2023
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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123 kcal
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Fat: 4.60g | Prot: 6.52g | Carbs: 14.17g.
Breakfast: Кофе, Сахар, Активиа Актибио с Пробиотиками. more...
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Losing 0.6 kg a Week
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Effy рост +-168's Weight History
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