Weigh In record (no journal entry) for 01 December 2023
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101.5 kg
Lost so far: 16.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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255 kcal
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Fat: 3.35g | Prot: 16.31g | Carbs: 36.80g.
Breakfast: Weißbrot, Freshona Cornichons, Golden Toast Vollkorn Toast, Metzgerfrisch Kasslerbraten Gegart. Dinner: Pellkartoffeln. more...
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Gaining 0.4 kg a Week
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Gautier Sansavoir's Weight History
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