Weigh In record (no journal entry) for 01 December 2023
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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231 kcal
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Fat: 16.25g | Prot: 15.11g | Carbs: 5.89g.
Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Té (Infusión), Huevo Revuelto. more...
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Gaining 2.3 kg a Week
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Runner42km's Weight History
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