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LadySchattentanz
Journal
23 Apr 15
LadySchattentanz's Journal, 23 Apr 15
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Weigh In record (no journal entry) for 23 April 2015
57.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2015:
1268 kcal
Fat: 39.22g | Prot: 59.42g | Carbs: 185.21g.
Breakfast:
Butter, Lindenhof Gouda, Kamps Käsebrötchen Überbacken.
Dinner:
Vapiano Penne Carbonara.
Snacks/Other:
Kamps Käsebrötchen Überbacken.
more...
1666 kcal
Exercise:
Driving - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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LadySchattentanz's Weight History
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