Weigh In record (no journal entry) for 01 December 2023
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72 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1577 kcal
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Fat: 71.52g | Prot: 54.50g | Carbs: 168.84g.
Breakfast: Bellasan Activ Halbfett-Margarine, Milbona Edamer, Sonnenblumenkernbrötchen, Rolffes Premium Salami, Alpro Not Milk 1,8%. Dinner: Baguette, Bofrost Tortellini Al Forno. Snacks/Other: Romy Kokosschokolade, Ferrero Rocher, Dattel. more...
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Losing 1.4 kg a Week
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LilaZeiten's Weight History
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