Weigh In record (no journal entry) for 01 December 2023
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75.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1126 kcal
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Fat: 56.71g | Prot: 100.54g | Carbs: 44.77g.
Breakfast: Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yumurta, Dost Ayran, Sucuk. Dinner: Herbalife Protein Cips Barbekü, Herbalife Tri Blend, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 0.7 kg a Week
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Edizcang's Weight History
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