Weigh In record (no journal entry) for 23 April 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 12.93g | Prot: 110.74g | Carbs: 81.71g.
Breakfast: Flohsamenschalen, Myprotein Impact Whey Protein, Kaffee. Lunch: Olivenöl, Hähnchenbrustfilet, Brokkoli, Blumenkohl. Dinner: Hähnchenbrustfilet, Strauchtomaten. Snacks/Other: Erdbeeren, Gelbe Paprika. more...
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Losing 4.2 kg a Week
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isalou123's Weight History
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