Weigh In record (no journal entry) for 28 November 2023
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81.3 kg
Lost so far: 9.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1785 kcal
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Fat: 62.87g | Prot: 99.59g | Carbs: 211.46g.
Breakfast: Chobani Oat Coffee Creamer Pumpkin Spice, Toasted White Bread, Fried Egg. Lunch: Great Value Organic Marinara Pasta Sauce, Barilla Penne Pasta, Kraft 100% Grated Parmesan Cheese, Cooked Carrots (from Canned), Ground Turkey. Dinner: Taylor Farms Asian Chopped Salad with Dressing, 14" Pepperoni Pizza (Thick Crust) . Snacks/Other: Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Kashi Cinnamon Harvest Organic Wheat Biscuits, Boobie Body Protein Shake, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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Losing 0.6 kg a Week
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drigoni1120's Weight History
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