Weigh In record (no journal entry) for 01 December 2023
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82.5 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1078 kcal
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Fat: 59.52g | Prot: 55.80g | Carbs: 78.12g.
Breakfast: Простоквашино Ряженка 3,2%. Lunch: Простоквашино Ряженка 3,2%. more...
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Losing 2.1 kg a Week
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NataliDr1304's Weight History
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