outdoorbiggi's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015

103.6 kg Lost so far: 10.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

145 kcal

Fat: 4.81g | Prot: 10.51g | Carbs: 14.70g. Breakfast: Milch 1,5%. more...

3068 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

outdoorbiggi's Weight History