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Um dia de cada vez....
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117.1 kg
Lost so far: 15.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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434 kcal
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Fat: 20.07g | Prot: 25.57g | Carbs: 41.14g.
Lunch: Balkis Queijo Muçarela Bolinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mal Cozido. Dinner: Hortifruti Abacaxi. more...
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Losing 0.7 kg a Week
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helenvitory27's Weight History
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