Weigh In record (no journal entry) for 30 November 2023
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51.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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600 kcal
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Fat: 13.12g | Prot: 53.33g | Carbs: 63.12g.
Lunch: Jacobs Milka Cappuccino, Олейна Подсолнечное Масло, ВкусВилл Белок Яичный. Dinner: Творог (Полностью Обезжиренный), Jacobs Milka Cappuccino, Савушкин Продукт Пудинг. Snacks/Other: Быстров Каша Овсяная с Черникой. more...
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Losing 4.2 kg a Week
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bodya inside's Weight History
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