Weigh In record (no journal entry) for 30 November 2023
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1609 kcal
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Fat: 83.17g | Prot: 40.75g | Carbs: 174.85g.
Breakfast: Bagel, Cream Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Red Robin Sweet Potato Fries, Burgerville Colossal Burger on Gluten Free Bun. Snacks/Other: Great Value Frosted Mini Donuts. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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