Weigh In record (no journal entry) for 30 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1069 kcal
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Fat: 46.56g | Prot: 73.04g | Carbs: 89.00g.
Breakfast: Свинина Тушеная, Сахар. Lunch: Помидоры, Огурец (с Кожурой), Хек Жареный. Dinner: Яблоко, Песочное Печенье. Snacks/Other: Хлеб, Сыр Гауда. more...
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Gaining 0.3 kg a Week
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Kate_katee's Weight History
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