Weigh In record (no journal entry) for 30 November 2023
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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577 kcal
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Fat: 19.57g | Prot: 64.60g | Carbs: 36.72g.
Lunch: Бульон из Куриных Желудков, Сибирская Клетчатка Клетчатка Витаминная Поляна, Лук, Бахетле Желудки Куриные Отварные, Яблоко Зеленое. more...
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Losing 2.3 kg a Week
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tanyha12.'s Weight History
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