Weigh In record (no journal entry) for 30 November 2023
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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248 kcal
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Fat: 1.86g | Prot: 9.83g | Carbs: 45.96g.
Breakfast: Ролл с Креветкой, Роллы Темпура, Кофе (из Молотых Зерен), Коктейльный Соус, Ролл с Лососем, Ролл Калифорния. more...
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Gaining 1.4 kg a Week
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Tannelive's Weight History
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