Weigh In record (no journal entry) for 30 November 2023
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107.9 kg
Lost so far: 14.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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840 kcal
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Fat: 17.03g | Prot: 39.13g | Carbs: 114.20g.
Breakfast: Kaffee, Dürüm Döner. Lunch: Glühwein. more...
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Gaining 1.4 kg a Week
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Maximka82's Weight History
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