Weigh In record (no journal entry) for 28 November 2023
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76.0 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1559 kcal
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Fat: 46.70g | Prot: 117.98g | Carbs: 170.28g.
Breakfast: Nutrend Протеин, Волошкове Поле Молоко без Лактози 2,5%, Vita Verde Буряк Варений, Мясо Индейки, Красное Яблоко, Хлібці Удальці Житні Хлібці, Галичина Масло Сливочное 82,5%, Promo Marka Гречка. more...
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Gaining 0.4 kg a Week
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.N.A.T.A.L.I.'s Weight History
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