Weigh In record (no journal entry) for 29 November 2023
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74.7 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1391 kcal
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Fat: 51.61g | Prot: 91.64g | Carbs: 146.22g.
Breakfast: Premialle Фета, Sporter Zero One Coconut Ice Cream , Novus Тунец в Собственном Соку, Яйцо, Галичина Масло Сливочное 82,5%, Promo Marka Гречка. more...
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Losing 8.5 kg a Week
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.N.A.T.A.L.I.'s Weight History
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