kitty kätzchen's Journal, 30 Nov 23

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Weigh In record (no journal entry) for 30 November 2023

58.8 kg Lost so far: 6.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

1490 kcal

Fat: 64.11g | Prot: 45.50g | Carbs: 169.19g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: Alnatura Gemüse Ravioli. Dinner: Ketchup, Clever Chicken Nuggets, Nature's Gold Blumenkohl Käse Medaillons. Snacks/Other: Nestle Smarties , Corny Corny Big Schoko. more...

2266 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 30 Nov 23

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kitty kätzchen's Weight History