Weigh In record (no journal entry) for 30 November 2023
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72.2 kg
Lost so far: 47.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1639 kcal
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Fat: 99.00g | Prot: 61.47g | Carbs: 125.54g.
Breakfast: Kohlrabi, Apfel, Alpro Not Milk 1,8%, Alpro Natur, Trader Joe's Walnusskerne, Crownfield Zarte Haferflocken. Lunch: Hofburger Körniger Frischkäse, Cocktailtomaten. Dinner: Currysoße, Miracel Whip Classic, Bratwurst, Pommes Frites. Snacks/Other: Ferrero Küsschen Weiße Schokolade, Aldi Stutenkerl, Plätzchen, Grabower Hafer Plätzchen, Butterplätzchen. more...
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Gaining 0.4 kg a Week
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LilaZeiten's Weight History
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