Мси проблематике's Journal, 30 Nov 23

Мси проблематике's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2023

46.8 kg Lost so far: 0.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2023:

619 kcal

Fat: 19.36g | Prot: 18.07g | Carbs: 91.73g. Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Пицца Домашняя. Snacks/Other: Наслада Имбирные Пряники. more...

1460 kcal

Exercise: шаги - 1 hour and 26 minutes, Studying - 2 hours and 40 minutes, Resting - 14 hours and 37 minutes, Sleeping - 5 hours and 17 minutes. more...

Losing 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Мси проблематике's Weight History

View Complete History

Мси проблематике's Journal, 30 Nov 23

Submit a Comment

Мси проблематике's Weight History