Weigh In record (no journal entry) for 22 April 2015
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48.5 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 89.75g | Prot: 69.29g | Carbs: 208.80g.
Breakfast: Schwartau Extra Samt Brombeere, Aldi Bio Butter, Goldähren Bauernschnitten, Alnatura Rohrohrzucker, Kaffee. Lunch: Spaghetti Bolognese, Kaffee, Alnatura Vollrohrzucker. Dinner: Aldi Krustenbrot, Lätta Lätta Joghurt, Hofburger Mittelalter Gouda. Snacks/Other: Zucker, Gut & Günstig Quark 40%, Süße Pralinen. more...
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1721 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Housework - 4 hours, Sleeping - 7 hours, Resting - 12 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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Silversshine's Weight History
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