Weigh In record (no journal entry) for 29 November 2023
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60.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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567 kcal
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Fat: 26.44g | Prot: 32.49g | Carbs: 45.26g.
Dinner: Milbona Lidl Mini Mozzarella Leicht , Lidl Fladenbrot, Leichter Genuss Frischkäse Kräuter, Gut & Günstig King Prawns Garnelen Natur, Aldi Norwegisches Lachsfilet, Lidl Chef Select Kartoffelsalat mit Gurke und Ei. more...
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Losing 2.5 kg a Week
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Texelschafe's Weight History
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