Weigh In record (no journal entry) for 24 November 2023
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87 kg
Lost so far: 12.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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240 kcal
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Fat: 6.94g | Prot: 33.34g | Carbs: 7.70g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка, Карат Творог Домашний Зерненый 4%, Bombbar Протеиновое Печенье Кокос. more...
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Gaining 3.9 kg a Week
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ladyselya's Weight History
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