claradperini's Journal, 29 Nov 23

2 dias de jejum 16/8
81.1 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
846 kcal Fat: 22.49g | Prot: 68.68g | Carbs: 90.71g.   Breakfast: Hortifruti Laranja Bahia, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua. Lunch: Hortifruti Batata Inglesa Cozida , Frango Desfiado. Dinner: Pullman Pão de Forma, Hellmann's Maionese, Ovo Cozido. more...
Losing 1.4 kg a Week

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claradperini's Weight History


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