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Grynch
Journal
24 Nov 23
Grynch's Journal, 24 Nov 23
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Weigh In record (no journal entry) for 24 November 2023
94.3 kg
Lost so far:
38.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2023:
2170 kcal
Fat: 91.74g | Prot: 110.85g | Carbs: 105.74g.
Breakfast:
Formaggio Pepperoni Roll, Coffee with Cream.
Lunch:
Culver's Crispy Chicken Sandwich.
Dinner:
Turkey Sandwich.
Snacks/Other:
Formaggio Pepperoni Roll, Bourbon, Miller Brewing Company Lite Beer (Bottle).
more...
2139 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
steady weight
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Grynch's Weight History
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