Weigh In record (no journal entry) for 29 November 2023
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1004 kcal
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Fat: 50.93g | Prot: 20.86g | Carbs: 115.36g.
Breakfast: Якобс Кофе 4 в 1 Choco. Lunch: Булочка, Сосиска в Тесте. Dinner: Печенья, Яблочный Сок. more...
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Losing 0.3 kg a Week
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olesiabulgakova3's Weight History
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